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Category: Health

Training the monkey mind

Posted in Health

The woman with the crisp white coat who showed me into the darkened ultra-sound room was familiar. In fact, I remembered her well, because her name is Claudia, and she is from Brazil. It’s an odd examination, the ultra-sound: you are in a darkened room, in close proximity to a technician who slides a wand up and down your goop-covered abdomen (in my case), and stares at a screen, without uttering a word on what she is seeing. You can’t make aimless chitchat because she is concentrating so you are left with eyes turned towards the ceiling, wondering if she is seeing something you are not going to know about until your doctor calls you.

Hair and skincare fatigue

Posted in Beauty, and Health

Graffiti by Anastasia Brennab
Graffiti by Anastasia Brennab

A couple of years ago, once I got home after a fundraising lunch, I looked in the goodie bag that had been left under my chair, and found a pair of attractive bottles of shampoo and conditioner. I had read about these products online, in passing – clearly a well orchestrated media campaign, if even I took notice.

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